All Posts By

Jen Yih

Fly

Jet-Lagged in New York City

No rest for the wicked… Yes, you’re wicked but you’re exhausted from…
Fly

24 Hours in Lisbon

Food is fresh ... Typical in its European way, you'll be overwhelmed…
Friends

Body Image and Bikinis with Sensi Graves

SuperShe contributor, Katie Middel grabbed coffee with professional kiteboarder and business owner,…
Fit

The Barley Bowl

You need quick, you need easy, but you seriously need some fiber…
Fit

Food is Art

I WAS A DANCER MOST OF MY LIFE, AND IF YOU'VE EVER…
Friends

Interview with Nova Rizzo, Founder of The 96815

Nova is the founder of The 96815, yes that is the zip…
Fly

24 Hours in Reykjavik, Iceland

Have you noticed lately that some airlines with flights to and from…
Fit

Zucchini Pasta with Tomato Basil Sauce and Shrimp

The perfect seafood dinner with lean protein to keep you strong and…
Fit

Zero calorie Yam Noodles with Coconut Oil and …

1 Serving Cooking Time 5 min About 200 cal Ingredients 1 Package…
Fit

Whole Wheat Thin Crackers with Coconut Peanut Butter …

1 Serving Cooking Time 5 min About 150 cal Ingredients 4 long…
Fit

Tofu Noodles with Scallops

1 Serving Cooking Time 10 min About 380 cal Ingredients 5 scallops…
Fit

Sauteed Brussel Sprouts with Lime Juice Coconut Shrimp

1 Serving Cooking Time 15 min About 400 cal Ingredients 1,5 cup…
Fit

Buckwheat with Poached Eggs and Sour Kraut

1 Serving Cooking Time 15 min About 400 cal Ingredients 1/4 cup…
Fit

Barley Lentil Mix with Eggs, Avocado, Greens …

1 Serving Cooking Time 15 min About 450 cal Ingredients 1/2 Barley…
Fit

Mixed Greens Salad with Apple, Berries and Roasted Pecans

1 Serving Cooking Time  15 min About 350 cal Ingredients 2 cups…