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To Alkaline or Not to Alkaline

Celebrities around the globe have been boasting about the alkaline…
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Food Hacks to Nourish your Summer Body

The beautiful days of summer are on approach. Shed your…
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5 Most Popular Health Foods for 2018

The New Year is on approach, meaning a new you!…
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Eco-Savvy Products to Shop this Season

Onya Reusable Produce Bags “Ditch plastic bags and make an…
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A Savory Breakfast

This is an easy breakfast that can be done over…
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6 Ways to Energize Your Day

We’ve curated 5 of our favorite foods to give you…
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Chia Seed Breakfast Pudding

This is truly the best breakfast for any woman on-the-go.…
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Eat More Fiber!

Fiber is an extremely important part of your diet. They…
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Kombucha Sangria Recipe

Kombucha is all the rave… The perfect summer drink or…
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Savory Brunch – Poached Egg and Arugula

Cooking and Preparation Time: 10 minutes, top!Ingredients: ORGANIC WILD ARUGULA…
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Food is Art

I WAS A DANCER MOST OF MY LIFE, AND IF…
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The Barley Bowl

You need quick, you need easy, but you seriously need…
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Zucchini Pasta

Spiralized Zucchini Pasta with Avocado Jalapeno Sauce Yes, it is…
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Buckwheat with Poached Eggs and Sour Kraut

1 Serving Cooking Time 15 min About 400 cal Ingredients…
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Sauteed Brussel Sprouts with Lime Juice Coconut Shrimp

1 Serving Cooking Time 15 min About 400 cal Ingredients…